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Top 7 Fruits for Weight Gain | Dr. Vaidya’s

Top 7 Fruits for Weight Gain | Dr. Vaidya’s

Fruits are some of the best foods; they are rich in vitamins, minerals, fibre and...

5 Ways to Use Protein Powder for Weight Loss | Dr. Vaidya’s

5 Ways to Use Protein Powder for Weight Loss | Dr. Vaidya’s

Protein powder is often used by individuals trying to gain weight and muscle. Protein is...

9 Common Weight Gain Mistakes to Steer Clear From

9 Common Weight Gain Mistakes to Steer Clear From

Trying to gain weight but haven’t seen the results yet? Wondering what’s going wrong even...

Fat Loss vs Weight Loss. Know the Difference!

Fat Loss vs Weight Loss. Know the Difference!

Weight loss is often viewed from a one-dimensional point of view. Most of us look...

Effective Strategies on How to Control Food Cravings

Effective Strategies on How to Control Food Cravings

Are you looking for strategies to control food cravings, especially when it comes to trigger...

Running for Weight Loss

Running for Weight Loss

Is running good for weight loss? Does running help you lose weight faster? We all...

Why You Should Be Drinking Apple Cider Vinegar

Why You Should Be Drinking Apple Cider Vinegar

Apple cider vinegar, or ACV, has several benefits. While commonly used in food, the health...

Fasting for Weight Loss

Fasting for Weight Loss

Fasting has become a popular weight loss method in recent years, with many people claiming...

How to Get Rid of Face Fat

How to Get Rid of Face Fat

In today’s world of fleeting beauty standards, we are always looking to change our features...

Metabolism Boosting Foods Guide: Increase Metabolism & Burn Fats

Metabolism encompasses a wide range of biochemical reactions responsible for breaking down food and converting...

Top 5 Apple Cider Vinegar Benefits For Women

Top 5 Apple Cider Vinegar Benefits For Women

Apple cider vinegar (ACV) is considered a superfood that has a lot of potential health...

How to Use Lemon Water to Lose Weight?

How to Use Lemon Water to Lose Weight?

Lemons are a potent, nutrient-rich fruit with numerous health benefits. In Ayurveda, lemon is known...

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