Stress and Anxiety
How to reduce stress?
We all deal with stress at some point in our lives. It can come from...
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Stressed Out? Natural Ways to Destress During Lockdown
It is normal to feel sad, stressed, confused, scared or angry during an epidemic outbreak....
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Here are the best natural ways to treat high blood pressure
Hypertension is widely regarded as the ‘silent killer’ because of its insidious nature. Hypertension or...
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Ancient Ayurvedic Perspective On Managing Stress And Anxiety
The pressures of modern urban life have led to a drastic rise in the incidence...
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Ayurved’s take on the increasing nature of sleep disorders
One of the three pillars of Ayurved, sleep is considered a sacred act that is...
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Ayurvedic Treatment for Anxiety
People have a vague idea of anxiety and only people who suffer from anxiety really...
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How is Ayurvedic Pulse Diagnosis Different?
Understand what Pulse means A pulse is the beating of blood through arteries in our...
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Herbs for Curing Insomnia
Insomnia is more than the incapability to sleep. It is a disorder where an individual...
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