By Dr. Surya Bhagwati
Chief In- House Doctor
BAMS, DHA, DHHCM, DHBTC | 30+ Years of Experience
The kidneys are one of the most important parts of the body. These two kidney-shaped organs purify and filter blood to remove wastes, regulate the body's fluid balance, and maintain proper electrolyte levels. It even makes urine to get the chemicals it has cleaned out of the body. Therefore, we must continually maintain our health so that our bodies can remain healthy.
Urinary stones, also called kidney stones, are one of the most common problems with the kidneys. It happens when minerals and salts, like calcium oxalate, form hard deposits in the water. Due to the deposit, they might damage any section of the urinary tract in addition to the kidneys.
In this article, let's learn more about ayurvedic treatment for kidney stones.
Causes of Kidney Stone
Some of the most common reasons for kidney stones are as follows:
Low intake of water
It is crucial to consume 4 liters of water per day to maintain healthy organs and internal functioning. Inadequate water intake makes it harder to wash away toxins and dilute minerals in the urine, resulting in the formation of kidney stones.
An Inactive Way of Life
Lack of physical activity is the fundamental cause of numerous ailments. People who exercise and consume a nutritious diet have healthier urinary pathways than those who do not.
Too Much Protein and Sodium in the Diet
Protein and salt can cause kidney stones if not sufficiently diluted by water. If you have previously experienced kidney stones, you should minimize your protein and sodium intake.
Obesity
Obesity impairs organ function and contributes to numerous health issues. For instance, obese individuals are far more likely to develop kidney stones than those with a normal BMI.
Medication
Numerous negative effects might be caused by long-term treatment. For instance, it is fairly uncommon for people to acquire kidney stones as a result of the continuous medication or an underlying illness.
Aerated Drinks
It is practically impossible to avoid that can of Coca-Cola, regardless of how hard you try. Aerated drinks can damage your kidneys and cause mineral stones in your ureter or bladder.
Consuming alcohol and coffee daily leads to chronic dehydration and the production of kidney stones.
Symptoms of Kidney Stone
Are you or a loved one having intense bouts of lower abdominal pain? It could be kidney stones, but they are uncommon. Here are a few symptoms that indicate a kidney stone problem. Knowing these symptoms is essential for a preliminary diagnosis and treatment plan.
Extreme Pain
Kidney stones can cause excruciating discomfort in the lower abdomen, which frequently radiates to the abdomen and back.
Alteration of Urine's Colour and Consistency
Due to blood in the urine, kidney stones result in urine that is hazy, has a bad odour, and may turn light red or brown in colour.
Burning Feeling
Urinating with kidney stones causes pain and a burning sensation. However, you may also experience similar symptoms if you have an infection of the urinary system.
Other symptoms of kidney stones include:
- Nausea and vomiting with pain
- Blood in the urine
- Inability to urinate.
- Frequent urination.
- Foul smell in urine and a cloudy appearance
Ayurvedic Herbs for Kidney Stones
Ayurveda provides many Ayurvedic herbs that may help treat and manage kidney stones. However, only their proper application can produce the desired benefits. As a result, it's best to see an Ayurvedic doctor before beginning the dosage.
Moving further, here's a list of herbs that are said to help manage kidney stones:
- Punarnava (Boerhaavia Diffusa)
- Shigru (Moringa Oleifera)
- Varuna (Crataeva nurvala)
- Kantkari (Solanum xanthocarpum)
- Kushmanda seeds (Benincasa hispida)
- Pashanabheda (Bergenia ligulata)
- Coriander (Coriandrum Sativum)
- Jasmine (Jasminum auriculatum)
- Bakul (Mimusops Elengi)
In addition to these herbs, Kerala Ayurveda's herbal composition, Punarnavasava, can be an effective solution for kidney stone management. It is a potent diuretic that may help avoid kidney stones by removing excess sodium salts from the body.
What should you do to treat kidney stones?
In such circumstances, ayurvedic medicine for kidney stones can provide relief from these stones. A person might look for ayurvedic remedies to receive treatment for these symptoms and kidney stones.
Along with the following medicines, methods may aid in naturally eradicating kidney stones.
Apple Cider Vinegar
It is one of the greatest natural therapies for kidney stones. It is an efficient cure that helps to break apart and flush out stones effortlessly. Taking a daily dose of apple cider vinegar in the morning, before lunch, and in the evening can be particularly useful. Two tablespoons each time can assist in preventing future recurrence as well. The acetic acid in the ACV helps to dissolve kidney stones and reduce the pain produced by the stones. Do not drink the vinegar directly; dilute it with 6 to 8 ounces of filtered water, and drink the concoction throughout the day. You can also use it on plain salads or add it to your favourite salad dressing.
The blend of Lemon Juice and Olive Oil
It is also a very efficient kidney stone cure you can follow at home. The blend of these two aids in breaking the kidney stones apart and wash them out. You merely have to mix one-fourth cup of lemon juice and olive oil and drink it directly, followed by at least 8 ounces of water for balance. Just adding freshly squeezed lemons to your water will also aid in eradicating the kidney stones as it includes citrate, which is a molecule that stops calcium stones from developing. It can also break up small stones, allowing them to pass more easily. So, try this ayurvedic cure for a kidney stone to relieve discomfort and dissolve the kidney stone.
Watermelon Juice as Ayurvedic Treatment for Kidney Stones
Watermelon juice is also excellent for treating kidney stone problems. Watermelon is rich in water content which is vital when it comes to passing kidney stones. It is also abundant in potassium, which aids in dissolving the kidney stones.
Follow These Tips To Improve Your Kidney Health
The Ayurvedic kidney stone home remedies and food advice listed below can help relieve the stress and strain caused by kidney stones.
The following Ayurvedic therapy regimens are utilized to manage kidney stones:
- Drink plenty of water and drinks to help flush out the kidney stones.
- To reduce the burning sensation felt when urinating, drink barley water.
- Tulsi is one of the best plants in Ayurvedic therapy for kidney stones; thus, basil juice-infused water is another option.
- Coconut water is good for flushing toxins and small stones from the body. Furthermore, it alleviates the burning sensation caused by stone formation during urination.
- Some vegetables that are good for kidney stones are white gourd, pointed gourd, potato, carrot, bitter gourd, cucumber, pumpkin, etc.
- Cereals such as moong dal, horse gram, barley, and others, as well as fruits such as apples, bananas, apricots, and others, can be ingested.
However, it is advised to minimize your intake of animal-based proteins, spinach, salt, tea, and coffee.
Although taking precautions to avoid kidney stones is essential, it is always preferable to be safe than sorry.
Other Factors to Keep in Mind
- Avoid eating at unusual times. Eat your meals in time and in proportion.
- Urinate whenever the urge strikes. Don't resist your desires.
- First thing in the morning, drink two warm glasses of water. This promotes complete bowel cleansing.
- Limit your dairy consumption and stay away from tomatoes, bananas, chiku, and corn flour products.
- Eat more fruits that are high in water content.
- Do yoga every day.
Key Takeaways
Daily life might be challenging when you have to deal with the symptoms of kidney stones. Since it is feasible to treat kidney stones quickly with Ayurveda, there is nothing that should prevent you from leading a life free of discomfort. Contact Dr. Vaidya's Free Online Expert Consultation to schedule an appointment with one of our experts so that you can receive a tailor-made treatment plan to experience quick & long-lasting relief from kidney stones.
Dr. Surya Bhagwati
BAMS (Ayurveda), DHA (Hospital Admin), DHHCM (Health Management), DHBTC (Herbal Beauty and Cosmetology)
Dr. Surya Bhagwati is an established, well-known Ayurvedic expert with over 30 years of experience in treating and consulting in the field of Ayurveda. She is known for the timely, efficient, and patient-centred delivery of quality health care. The patients under her care receive a unique holistic treatment comprising not only medicinal treatment but also spiritual empowerment.