How to increase hair volume and thickness
Published on Sep 14, 2018
By Dr. Surya Bhagwati
Chief In- House Doctor
BAMS, DHA, DHHCM, DHBTC | 30+ Years of Experience
Thick, black and lustrous hair is something we all crave for! However, in today's world where we lead a lifestyle warped by pollution, unhealthy food habits, insufficient sleeping patterns; it seems like gaining hair volume is a far-fetched aspiration. Such factors have left our hair damaged, rough, and dry along with hair fall, thereby ultimately causing hair thinning.
So, what is the solution to reverse such hair conditions? If you take our advice, you need to bring about changes in your lifestyle. Start by improving your diet which should contain the right amount of minerals and vitamins such as iron, Vitamins C and B, copper, and zinc. Furthermore, make sure to befriend the habit of drinking at least 8 glasses of water per day for that dream healthy tresses.
Alternatively, you can also indulge in some home remedies that will effectively reduce your hair fall, thereby increasing the volume of the hair.
Some of the best home remedies on How to increase Hair Volume are:
Fenugreek: Pick Fenugreek or methi from your kitchen shelf to make use of it for increasing the hair volume. Soak the fenugreek seeds in water overnight and make a paste of it the next morning in a grinder. Spread this paste evenly on the scalp as well as the hair and allow it to rest for 1 hour. Wash it off using a mild shampoo and conditioner to see the effects from the first use.
Castor oil and Onion Juice: Both these elements individually are capable enough to stop hair fall and increase the hair volume. However, when mixed together, it can prove to be a magic potion for the hair. Separate the onion juice from its pulp after grinding it in a mixer-grinder and blend it with 2-3 tsp castor oil. Now apply this mixture on the scalp and massage it very well so that the mixture penetrates the scalp. Keep the mixture on the scalp for 1-2 hours after which wash it off with a mild shampoo and conditioner to receive your dream hair.
Potato Juice: Potato juice is rich in vitamin A, B, and C, all of which are essential for a healthy hair texture. Extract the potato juice, apply on the scalp and keep it for 15 minutes. Once done with that, wash it with a mild shampoo and make sure to do it twice a week.
Hibiscus Flower: It is one of the best home remedies used for hair growth. In fact, hibiscus is the only flower used for hair care. Using hibiscus flower prevents the premature aging of hair and improves the thickness of the hair. Simply mix coconut oil or sesame oil in hibiscus flower paste and apply it to hair, followed by washing it off after 15 mins with a mild shampoo.
Ayurvedic Medicine to Increase Hair Volume:
Along with these home remedies, make sure to indulge yourself in using an Ayurvedic hair oil and shampoo to speed up the results effectively. In my experience, consider using the Herbocool and Herbaal Ayurvedic shampoo from the house Dr.Vaidya's Made with the infusion of best quality rare herbs, Dr. Vaidya's Ayurvedic medicine for hair are just what you need in your hair care kit that will solve all your hair woes in no time.
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