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Daily Wellness

Benefits Of Apple Cider Vinegar For Skin

Published on Sep 24, 2024

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By Dr. Surya Bhagwati
Chief In- House Doctor
BAMS, DHA, DHHCM, DHBTC | 30+ Years of Experience

Benefits Of Apple Cider Vinegar For Skin

What Are The Benefits Of Apple Cider Vinegar For Skin?

If apple cider vinegar is sitting on your kitchen counter, it's high time you add it to your skincare! Rich in acetic acid, vitamins, and minerals, Apple Cider Vinegar (ACV) can be used with other treatments for the natural, budget-friendly cure of many skin problems. Make ACV your favourite skincare ingredient from acne-fighting to sunburn-soothing. Ready to see the benefits of apple cider vinegar for the skin?

How Can Apple Cider Vinegar Benefit Your Skin?

Fades Wrinkles

Being a prominent constituent of alpha hydroxy acids, ACV ensures removing dead skin cells from the skin and induces new skin to develop. Apple cider vinegar is used for skin and helps erase many lines and wrinkles gently after exfoliation of the skin. Moreover, its antioxidant ability protects the skin from free radicals causing ageing.

Combats Acne

 

The antibacterial and antifungal properties of apple cider vinegar make it a very effective agent to combat acne. ACV helps dehydrate the bacteria that causes pimples, maintains a balance in the oil glands, and opens the pores. Apple cider vinegar for face benefits also include drying out active pimples, and reducing redness and inflammation to give the skin clarity while decreasing the odds of breakouts due to its astringent properties.

 

Treats Skin Tags

ACV is another homemade remedy for skin tags. The acidity in nature inflicts injury to the tissue at the site of a skin tag and helps it darken and fall. Apple cider vinegar benefits for skin by being a pain-free or non-invasive procedure to get rid of minor skin imperfections.

Soothes Sunburn

If you spend just a little too much time under the sun, you’ll get a sunburn that can be treated with ACV. This liquid restores the pH balance of the skin, and its anti-inflammatory properties will cool down the inflamed skin. Dilation of ACV with water gently rubbed on the affected area brings relief from the heat of the Sun.

Exfoliating Dead Skin

Benefits of apple cider vinegar for skin acts as a natural exfoliant that will remove dead skin cells, giving your skin that natural glow. The mild acidity breaks the dead skin while vitamin and mineral contents keep the newly exposed skin healthy. By having regular exfoliation with ACV, get a radiant glow and skin texture. So, incorporate ACV into your skincare routine.

Balances PH Levels

Apple cider vinegar uses for the skin and balances your pH. High or low pH causes disturbance in the proper functions of the skin, such as dryness, itchiness or excessive oily skin. Apply ACV on the skin to bring back the normal acidity level, keeping the skin in its perfect balance range.

How To Use Apple Cider Vinegar For Skin?

Apple Cider Vinegar Face Wash

Use ACV for face wash or clean and exfoliate, then you will not have to deal with chemicals that are inside commercial products. A good face wash made from one part of ACV and mixed with two parts with water is perfect for soft skin. Massage the face wash gently onto your skin, don't rub it on the eyes and wash it off with lukewarm water.

Apple Cider Vinegar Toner

It does its magic as a natural toner because it closes pores, which is like balancing your complexion. As a homemade toner, you can have one part of ACV and four parts of water. If you apply this after washing your face with a cotton pad, it will help equalize your pH level and prevent any future breakouts.

Apple Cider Vinegar Spot Treatment

This is one of the many perks of apple cider vinegar for your skin, and it can be applied as a spot treatment for those inevitable blemishes or dark spots. Just dab a cotton swab that you dipped into an undiluted ACV on the blemish or dark spot and leave it there for several minutes before rinsing it with water. Continuous use will keep at bay the possibility of dark spots, acne marks, and blemishes.

Conclusion

More than just an ingredient, apple cider vinegar is a powerhouse for skin. From anti-aging to fighting acne, is a better alternative for that radiant, healthy glow. Apple cider vinegar benefits women by minimizing wrinkles, fighting acne, and creating balance in the pH of your skin. So, if you are also a beginner to ACV skincare, it is always best to dilute it before applying it on the skin and to perform a patch test there so that there will be proper observation for any kind of sensitivity. After prolonged usage, you will begin to find that your skin will be improved as to its texture, tone, and health. Try today!

FAQs

How to use Apple Cider Vinegar for skin?

Apply ACV on your skin by diluting it with water to prevent irritation and use it as a toner, face wash or spot treatment.

What are the side effects of using apple cider vinegar on the face?

ACV is safe for most people, but a high concentration causes skin irritation, redness, and dryness.

How long does it take for apple cider vinegar to work on the skin?

The effects of ACV vary with the kind of skin issue being treated. If you have acne or dark spots, you should expect just a few days or weeks before you start noticing the changes. With wrinkles or sunburn, you can be sure that more time is expected to pass before the results are visible.

What can I mix with apple cider vinegar for the face?

Mix with ingredients such as honey for hydration, green tea that has antioxidant properties, or aloe vera to ease irritated skin.

Ready to up your skincare game? Bring the incredible power of nature from ACV into your daily life. If you’re looking to fight acne, fine lines, or an uneven skin tone, buy Apple Cider Vinegar from Dr Vaidya’s to achieve radiant, glowing skin and unlock the amazing vitality that lies within!

Dr. Surya Bhagwati
BAMS (Ayurveda), DHA (Hospital Admin), DHHCM (Health Management), DHBTC (Herbal Beauty and Cosmetology)

Dr. Surya Bhagwati is an established, well-known Ayurvedic expert with over 30 years of experience in treating and consulting in the field of Ayurveda. She is known for the timely, efficient, and patient-centred delivery of quality health care. The patients under her care receive a unique holistic treatment comprising not only medicinal treatment but also spiritual empowerment.

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