How to Use - Shilajit Gold
1.
Take 1 capsule, twice a day
Take 1 capsule, twice a day
2.
With milk, after meals
With milk, after meals
3.
For best results, use for min. 3 months
For best results, use for min. 3 months
How To Use - Shilajit Oil
1.
Massage gently with 10 to 15 drops
Massage gently with 10 to 15 drops
2.
Use the oil in the morning & at bedtime
Use the oil in the morning & at bedtime
3.
For best results, use for min. 3 months
For best results, use for min. 3 months
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