By Dr. Surya Bhagwati
Chief In- House Doctor
BAMS, DHA, DHHCM, DHBTC | 30+ Years of Experience
Low testosterone can affect performance and stamina in men. Thus, it is significant to understand the cause, symptoms, and treatment for low testosterone for one to rightly cope with or recover from this. We will help you with everything that you need to know about low testosterone in men from diagnosis of the signs to looking out for treatment!
This hormone is an important one because it is responsible for a manâs sexual development and appearance. It also regulates muscle mass, sexual features, red blood cells, bone density, sperm production and sex drive. The condition of male hypogonadism (low testosterone) occurs when the testicles do not produce enough testosterone hormone.
Causes Of Low Testosterone In Men
Why is my testosterone low? This is one question men experiencing reduced testosterone symptoms ask. Several factors might be the cause of it:
H3: Aging: With age, testosterone levels wane. Most men have gradually decreased testosterone after age 30.
Medical Conditions: Low testosterone can be caused by obesity, diabetes type 2, and chronic diseases.
Medications:
Some medications lower testosterone, the main ones being opioids and steroids.
Injuries or Infections:
Any injury to the testicles or infections will slow down testosterone production.
Hormonal Disorders:
Hormonal disorders that may affect the hypothalamus or pituiÂtary gland in the base of the brain can cause low testosterone.
Lifestyle factors:
A bad diet coupled with a sedentary lifestyle with excessive consumption of alcohol will reduce testosterone levels in people.
Genetic inheritance:
Low testosterone could be a part of genetic disorders.
12 Signs Of Low Testosterone In Men
Losing Hair Fast
If you are losing hair fast, that can also mean that you have low testosterone. While thinning of hair is usually associated with ageing, it doesnât necessarily mean that a sudden and excessive loss is normal and has no meaning in hormonal imbalance. Testosterone is important in hair production. A deficiency means that the hair on your scalp, face, and body will thin out. This symptom is of special concern to men who are not expecting to lose their hair at a tender age. So, if you feel like your hair density just seems to be gradually thinning out on its own accord, this may be an early warning sign of low testosterone, an indicator to see a doctor.
Loss of Muscle Mass
Testosterone plays a huge role in keeping proper muscle mass. Low testosterone indeed leads to a decrease in muscular mass and strength. Even one who has disciplined himself into doing weight training regularly will still find it quite challenging to maintain or build up muscles with low testosterone. It follows that the loss of muscle mass can have implications for physical performance, and may thus affect simple daily activities. Since monitoring the dimming change in muscle mass and strength, despite regular exercise, is one of the major pointers to testosterone deficiency, it should raise the need for further medical checkups.
Feeling Extremely Tired With Low Energy Levels
Long-lasting fatigue with low energy is characteristic of low testosterone symptoms. Men with low testosterone wake up each morning overly fatigued, even after a good nightâs sleep. This can be both physical and mental exhaustion, whereby one has a lack of interest in things and gets easily unmotivated to do them. It feels very difficult to concentrate on any activity and to go through daily activities with the feeling of constant tiredness. Therefore, if such discomfort is realized, timely intervention can be offered by looking for appropriate modes of treatment to help restore the lost energy and regain the quality of life.
Low Semen Volume
Testosterone regulates semen production. The negative effects of low testosterone on fertility and general sexual satisfaction can be attributed to low semen volume at ejaculation. A person reporting a low seminal volume also reports symptoms of erectile dysfunction or reduced sexual pleasure. Knowing what relationship there is between semen volume and testosterone can help in pointing out other problems and set men on the right path to find professional guidance and treatment that will help in solving the problem.
Low Sex Drive
One of the most common symptoms is having a low libido or sex drive. Testosterone regulates sex drive and performance. Low testosterone in men takes away sexual interest or doesnât hold high levels of enthusiasm reached years ago. This can be very challenging to the relationship and self-esteem, and hence, this forms one of the most important symptoms that need to be identified and dealt with. If youâve noticed that your libido has dropped and isnât rising back up, it might be time to visit your doctor to rule out hormonal imbalance and discuss pertinent treatments.
Trouble Getting Hard
Testosterone sends a message to the brain, which then stimulates the production of nitric oxideâan element involved in the process of erection. Insufficient testosterone either doesnât send a message to the brain or thereâs just less of it. This is a situation that causes much difficulty in acquiring an erection or maintaining one. The issue is frustrating and thus affects sexual relations. Low testosterone is usually linked with erectile dysfunction, which comes in company with other symptoms such as low libido and low semen volume. Consultation with a doctor for erection problems would ensure one gets the proper diagnosis and treatment to return to sexual function and confidence.
Shrinkage of Testicles
Low testosterone is known to shrink testicles, thus reducing their overall health. This shrinkage may be visible and hence one of the most disturbing symptoms of hormonal imbalance. Added to this is a reduction in testicle size, which men can experience along with their diminished muscle mass, and eventually energy. Testicular atrophy may further complicate fertility and sexual health. Consultation with a doctor about changes in your testiclesâ size could be very advisable; diagnosis of the cause and evaluation of possible treatment may give insight into rectifying this anomaly.
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Having Weaker Bones
Testosterone helps maintain bone strength. Low levels make the bones brittle and prone to breakage. With low testosterone levels, men are more susceptible to brittle bone conditions like osteoporosis, making them easily and frequently breakable. Thus, even a simple fall might generate the potential for injury. Monitoring for bone health and the capability to detect indications of fragility might end up being of much benefit in establishing low levels of testosterone in an individual. The bone density tests and medical check-ups could easily result in a diagnosis and give the proper treatment course to be able to raise bone strength and overall health.
Gaining Body Fat
Low testosterone is linked to an increase in body fat, mainly in the abdominal area. It normally acts resistant to dieting or exercising. However, the deposition of more fat in the abdominal region increases the risk factors for other conditions, including CVDs and type 2 diabetes. Unexplained weight gain, particularly in the midsection area, could offer a major red flag for low testosterone. This can be dealt with by medical consultation to retain weight and metabolic health.
Having Low Blood Counts
Low testosterone levels affect the production of red blood cells. As a result, this causes anaemia, hence making one weak and dizzy all the time. A red blood cell is responsible for carrying oxygen from and around the body. With its deficiency, one will experience fatigue, lightheadedness, or a feeling of weakness. If men are suffering from such symptoms, ruling out low testosterone as the possible cause should be done. Levels of red blood cells can be detected through a blood test and tell if a person has anaemia caused by low testosterone, hence starting treatment that might restore health and energy.
Mood Changes Or Swings
Irritability, mood swings, and even depression can all be related to low testosterone. If a man has low testosterone, he can get highly apprehensive, depressed, or irritable, affecting his personal and professional life. Such changes in mood should be noticed since they can be symptoms of hormonal imbalance whose awareness may lead to timely medical intervention. It can also help in stabilizing low testosterone to improve oneâs mood, mental health, and quality of life.
Having Poor Memory
If you have a low testosterone level, you will most probably experience lapses in cognitive functions such as memory. With low testosterone, men may feel forgetful and lose concentration. This therefore affects job performance and other daily activities, and a person starts to become frustrated and stressed. The recognition of poor memory and concentration as a possible symptom of low testosterone can motivate one to get medical help. Treatment can make one more cognitive, regain mental clarity, and be more productive, that obviously leads to a better quality of life.
Low Testosterone Symptoms In Men
Low testosterone can contribute to further general health issues like low muscle strength, higher body fat, reduced bone mineral density, and mental issues such as depression and anxiety.
Side Effects Of Testosterone Therapy For Men
Some of the side effects are:
Sleep Apnea:
Treatment with testosterone can enhance sleep apnea.
Acne and Skin Reactions:
Men sometimes have skin problems, such as acne.
Prostate Health:
Some worry that treatment with testosterone will promote the growth of prostate cancer.
Cardiac Risks:
Research is still underway about the risks related to heart health.
Blood Clotting:
More than the average count of red blood will raise the risk of blood clotting.
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FAQs
What are the symptoms of low testosterone in men?
Symptoms and signs include thinning or falling hair, loss of muscle mass, weakness, reduced semen volume, low sex drive, erections not as firm or not lasting as long as they used to be, testicles that are softer than usual, bones thin and weak, increased body fat, low blood counts, mood changes like depression, irritability, and memory problems.
What happens when a man has low testosterone?
Changes start from physical health and move towards sexual health like low libido or erectile dysfunction.
Low testosterone impacts the physical, emotional, and sexual life of a man. The symptoms must be addressed and treated at the right time. Dr. Vaidyaâs Ayurvedic products help with low testosterone and improve menâs health. Feel confident with our range of supplements, include foods for testosterone in your diet and learn to live a life full of promise today!
Dr. Surya Bhagwati
BAMS (Ayurveda), DHA (Hospital Admin), DHHCM (Health Management), DHBTC (Herbal Beauty and Cosmetology)
Dr. Surya Bhagwati is an established, well-known Ayurvedic expert with over 30 years of experience in treating and consulting in the field of Ayurveda. She is known for the timely, efficient, and patient-centred delivery of quality health care. The patients under her care receive a unique holistic treatment comprising not only medicinal treatment but also spiritual empowerment.