Ayurvedic Medicine For Premature Ejaculation

Whether one wants to treat premature ejaculation or overall sexual health, Ayurvedic medicine for premature ejaculation uses ingredients like Shilajit, Ashwagandha, Kavach Beej, and Safed Musli. They carry aphrodisiac and Vata pacifying properties which balance doshas and lower anxiety. Consume milk, watermelon, ginger, almonds, and bananas in order to treat early ejaculation through Ayurvedic means.

Ayurvedic Herbs For Premature Ejaculation Treatment

Ayurvedic medicine for premature ejaculation is formulated from herbs like Nutmeg, Shatavari, and Akarkara which bring about stability in Vata Dosha and enhance a person's sexual health. Complement this herbal treatment with some particular yoga poses that help strengthen the reproductive system with a sense of relaxation. Add meditation and deep breathing techniques for better performance and higher satisfaction.

Shilajit

It wakes up vigour and vitality in men. Shilajit has rejuvenating properties and is one of the best Ayurvedic medicines to raise early ejaculation because of the natural boosting of male power, strength, and stamina, thereby supporting overall sexual health, energy levels, and mental clarity.

How to Use:Take 2 to 3 drops of liquid Shilajit by adding it to a cup of warm milk twice a day on an empty stomach. Shilajit is also available in easy to use capsule form (Shilajit Gold) that can be taken in a dose of 250 mg twice daily with milk.

Ashwagandha

As an aphrodisiac, Ashwagandha helps in controlling anxiety which is considered a very common stress for causing premature ejaculation. Keep a calm mind to control ejaculation and for this, take Ashwagandha on a regular basis mixed with milk in ayurvedic medicine for premature ejaculation.

How To Use: Take a teaspoon of Ashwagandha churna with a cup of milk as a natural Ayurvedic medicine for premature ejaculation.

Ginger & Honey

Combined together, this powerful duo is the perfect ayurvedic medicine for pre-ejaculation. It works like magic for many underlined health concerns because ginger improves blood circulation and acts as a natural aphrodisiac, while honey helps boost all-day energy levels and enhances endurance for peak intimate performance.

Kavach Beej

Traditionally, Kauch beej or Kavach beej is used as ayurvedic medicine for long-lasting in bed. Its Guru (heavy) and Vrushya (aphrodisiac) properties enhance sexual power and improve performance by delaying ejaculation time. These benefits make Kaunch beej a common ingredient of ayurvedic medicine for sex power.

How To Use: Consuming a teaspoon of Kavach beej powder twice daily at least for a month helps treat premature ejaculation.

Safed Musli 

Safed Musli is one of the famous aphrodisiacs used as ayurvedic medicine for premature ejaculation that provides the evading impetus for libido and strength. It is a herb that nourishes sexual organs and thus helps to develop vitality and vigour in men.

How To Use: Take one teaspoon of Safed Musli or a combination of Safed Musli, Ashwagandha, and Kavach beej with milk as a sex power medicine for men.

Jaiphal (Nutmeg)

Jaiphal is popularly called nutmeg and has some aphrodisiac properties, which are useful in retarding ejaculation by soothing the nerves and relieving stress, usually, the triggers associated with the performance of sexual intercourse. It improves libido and stamina, an herb of value in ayurvedic medicine and cases of premature ejaculation.

How To Use: Drinking milk with a pinch of Nutmeg at bedtime is a well-known premature ejaculation treatment in Ayurveda.

Shatavari

Shatavari has cooling properties and is also nourishing, thus balancing the hormones and reducing stress. It also increases vitality and stamina, hence finding a place in the ayurvedic treatment for early ejaculation.

How To Use: Mix one teaspoon of powdered Shatavari root in a glass of milk. Boil it for ten minutes. Drink this ayurvedic medicine for premature ejaculation twice a day. 

Akarkara

Akarkara is one of the herbs known for its Vajikarana (Aphrodisiac) and Veeryastambhana (Restoring premature ejaculation) properties. It is used in many Stambhanakaraka Yoga mentioned for premature ejaculation treatment.

How To Use: Take one gm Akarakarabha churna twice daily or two hours before sex. 

Amla

Rich in vitamin C and antioxidants, amla is used to strengthen immunity and rejuvenate the body. Even though this herb is not used for prima facie treatment against PE, it does help improve sexual stamina for rousing passion with your partner.

Jeshthamadh

Also known as liquorice root, this herb is adaptogenic and relieves one of stress and anxiety. Ayurveda believes this herb balances the doshas of Vata and Pitta for a clear mind and peak intimate performance.

Gokhsura Powder

Use Gokshura for its rejuvenating properties to heighten libido for a better sexual experience. It is also part of the ayurvedic treatment for early ejaculation, meant to improve testosterone levels and enhance blood flow to the genital areas.

Vidarikand

This herb is very potent and is included in ayurvedic medicine for pre-ejaculation because of its aphrodisiac properties and rejuvenating power. Balancing Vata dosha Vidarikand improves endurance and enhances sexual stamina, supporting overall sexual health so that bonding with your partner reaches a different level altogether.

Yoga & Meditation For Premature Ejaculation

Paschimottanasana

It will help to stretch out the entire back body, starting from the spine toward the hamstrings. Moreover, it enriches blood flow and strengthens pelvic muscles. Therefore, with regular practice, Paschimottanasana would help in reducing anxiety, keeping a calm mind, and promotes better control over ejaculation.

Mayurasana

Also called the Peacock Pose, it not only builds up abdominal muscles but also aids digestion. This yoga asana facilitates the blood supply to pelvic organs, due to which premature ejaculation gets cured.

Dhanurasana (Bow Pose)

Dhanurasana, in other words, the Pose of the Bow, is a posture in which the whole front part of the body is stretched with the strengthening of back muscles. The common factors behind premature ejaculation are stress and anxiety, which both get released through this pose.

Ashwini Mudra (Horse Stance)

Also called the Horse Gesture, it is a yoga asana where the anal muscles are contracted and released. It tones up the pelvic floor muscle and builds up a better blood supply to the genital parts, which helps control ejaculation.

Matsyasana (Fish Pose)

Matsyasana is a super flrexible asana that helps strengthen your core and stretch your hips. It is a popular yoga exercise for premature ejaculation.

Premature ejaculation can be reduced with the help of regular exercises. Learn about these top exercises for premature ejaculation.

No one likes to lower sexual satisfaction because of a condition, comes in Dr Vaidya’s exclusive line of Ayurvedic products that’ll help you in your sexual wellness journey. From Shilajit-enriched products to Ashwagandha supplements, they help in delaying ejaculation. Get now and feel the difference!

FAQ

Which is the best medicine for premature ejaculation?

The best Ayurvedic medicine for early ejaculation is composed of high-quality, Ayurvedic herbs that bear an aphrodisiac property, including Ashwagandha, Shilajit, Kavach Beej, and Safed Musli.

Which vitamin stops premature ejaculation?

While there is no one vitamin to prevent premature ejaculation, for perfect sexual health, one needs to consume adequate amounts of vitamins D and B12.

Can diet and lifestyle changes help with premature ejaculation?

You can expand your potential for overcoming premature ejaculation by combining a balanced diet with regular exercise and mastering stress through relaxation modalities.

How long does it take for ayurvedic treatment for early ejaculation to show results?

Although the results vary, one can notice improvements within weeks if used consistently and regularly along with lifestyle adjustments in diet and lifestyle.

 

 

References

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4. Sastry Ambikadatta, Bhaishjya Ratavali, 1981, Choukhambha Sanskrit series, Varanasi-1.
5. Kulkarni PV, Chandola H. Evaluation of Stambhanakaraka Yoga and counseling in the management of Shukragata Vata (premature ejaculation). Ayu. 2013;34(1):42-48. doi:10.4103/0974-8520.115445
6. Agnivesha, Charaka, Dridhabala . In: Charaka Samhita, Chikitsa Sthana, Vatavyadhi Chikitsa Adhyaya 28/34. Reprint edition. Yadavji Trikamji Acharya., editor. Varanasi: Chaukhambha Surbharti Prakashan; 2008. p. 617
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8. Singh Gurmel et al; A Clinical Study on Kshipra Munchana Of Shukragata Vata w.r.s. To Premature Ejaculation and Its Management with Vanga Bhasma. International Ayurvedic Medical Journal {online} 2017.