By Dr. Surya Bhagwati
Chief In- House Doctor
BAMS, DHA, DHHCM, DHBTC | 30+ Years of Experience
Children in today’s fast-moving environment are more prone to weak immune systems due to faulty eating habits, pollution, and seasonal infections. A potent solution from Ayurveda is chyawanprash for kids, which successfully builds the future health of the child. This time-tested Ayurvedic formulation, kids chyawanprash not only protects against falling sick but also has numerous advantages leading to the healthy growth of children.
What Is Chyawanprash And Why Is It Important For Kids?
Chyawanprash is amongst the most powerful jam-like herbal tonics in Ayurveda, which helps boost general health traditionally. This is prepared by grounding more than 40 herbs, spices, and ingredients into a consistency; these include Amla or Indian Gooseberry, rich in Vitamin C and antioxidants, along with other herbs like Ashwagandha, Bala, and Guduchi. In the case of children, the addition of Chyawanprash into their daily routine helps in their growth by providing those nutrients which are mostly lacking in their routine meals.
How Chyawanprash Boosts Your Child’s Immunity?
Children always seem to be in contact with germs, which makes them more prone to colds, coughs, and infections. The blending of Amla with other herbs rich in antioxidants in Chyawanprash helps their immunity become strong enough to fight off seasonal infections and recover from illness more quickly. Consumed regularly, it enhances the production of WBCs, the natural guard of the body against diseases. Incorporating the benefits of chyawanprash for kids into their diet, it is a natural way to build immunity and depend less on chemical-based medications.
How Chyawanprash Improves Digestion And Nutrient Absorption In Kids?
Kids develop problems in digestion, such as bloating, constipation, or indigestion, since either their diet is unbalanced or their digestive system may not be that developed. Chyawanprash contains herbs known to establish good digestion and even bowel movements, including Pippali and Triphala. In this way, these ingredients help with digestion, and improving absorption, something which is very vital for the growth and development of your child. The benefits of chyawanprash also include that the vitamins and minerals are efficiently absorbed into the body for good physical and mental development of the child.
Protecting Kids From Seasonal Infections With Chyawanprash
The change of seasons repeatedly comes with flu, cold, and other viral and bacterial infections that leave a child’s immune system weak. Chyawanprash for kids acts as a protective shield during the monsoons and winter seasons when infections are galore. The reason for this is the high content of Vitamin C from Amla along with other immunity-enhancing herbs like Guduchi. Chyawanprash prevents respiratory infections and cures the common cold. As a result of this consumption, kids stay away from seasonal allergies and other illnesses.
Improving Memory And Cognitive Function In Children With Chyawanprash
Apart from physical health, the benefit of chyawanprash for kids is to develop their mental capacity. The formulation contains herbs such as Brahmi and Shankhpushpi, which are conventionally used to improve memory and other functions of the brain. Such herbs help improve memory, promote better concentration, and increase learning capacity in children, which is quite useful for school-going children. As it improves the functioning of the brain, Chyawanprash for kids can make them study better, memorize better, and concentrate better.
The Role Of Chyawanprash In Balancing Doshas For Kids
One of the benefits of chyawanprash for kids is maintaining the doshas balance. According to Ayurveda, when three doshas - Vata, Pitta, and Kapha - are in good condition, they result in good health. Chyawanprash helps in balancing these doshas and provides an overall coherence of the body. This coherence is necessary for growth, energy provision, and mental stability in a child. It works as a balancing factor for children who can develop symptoms of imbalance of the doshas: restlessness due to Vata, irritability due to Pitta, and lethargy caused by Kapha. This helps them maintain emotional and physical well-being.
How To Get Your Kids To Eat Chyawanprash Willingly?
While Chyawanprash is a healthy preparation, not all kids may like its taste initially. Here are some fun ways to get your kids to love it:
- Mix with milk: Mix a spoonful of Chyawanprash into warm milk for a healthy and delicious drink.
- Spread on bread: Use Chyawanprash as a spread on whole wheat toast or to fill up parathas.
- Mix with honey: In case your child is older and likes to eat sweet things, mix Chyawanprash with honey to make a delicacy he or she will love.
- Serving in small amounts: Give a little to start with, half a teaspoonful, and then gradually increase it as your child gets accustomed to the taste.
Why Choose Dr.Vaidya’s Chyawanprash For Kids?
Dr. Vaidya’s MyPrash Chyawanprash is prepared from 44 of the finest Ayurvedic herbs like Amla, Haritaki, Gokshur and Pippali, prepared with the tender body of a child in mind. Without the use of artificial flavours, our chyawanprash is safe for children and free from known side effects. This Ayurvedic solution is designed to improve immunity, digestion and respiratory health, protects against seasonal illness and boosts all-day energy. One should take a teaspoon of chyawanprash for kids with milk, before meals. So, give chyawanprash to your child, the best Ayurvedic care to his developing needs.
FAQs
Is Chyawanprash suitable for kids?
Yes, Chyawanprash for kids is safe and beneficial, particularly if taken regularly along with a healthy diet. It enhances their immunity, digestion, and even cognitive abilities.
Can a 2-year-old eat Chyawanprash?
You can give chyawanprash to 2-year-old kids. Start with a small dose and increase the quantity with the growth of the child.
Can my kids consume Ayurvedic Chyawanprash?
Yes, Ayurvedic Chyawanprash like Dr. Vaidya’s Chyawanprash for kids is specifically made for them. It is a blend of herbs, completely natural, which secures the overall health of your child without producing any harmful side effects.
Is Ayurvedic Chyawanprash safe for daily consumption by kids?
Yes, Ayurvedic Chyawanprash is safe for daily intake. Its benefits increase with regular use, as it helps improve immunity, digestion, and brain activity over time.
Can Ayurvedic Chyawanprash for kids be taken on an empty stomach?
Generally, one can say that consumption on an empty stomach should not be harmful, but it is always better when this formula goes into the body together with food or milk to increase its absorption and digestion, respectively.
What is the age limit for Chyawanprash?
Chyawanprash is for all ages, but ideally, it should be introduced to children after the age of 2 years. There is no upper age limit for its consumption, and it is very useful for adults and aged people too.
If you’re looking to build your child’s immunity, and aid in digestion and balancing doshas, get your hands on Dr Vaidya’s Ayurvedic solutions like chyawan gummies for kids. This product is made using herbs that boost immunity such as Amla, Harada and Pippali to give your little ones strong immunity so that they stay energetic all day long. Add it to your cart now!
Dr. Surya Bhagwati
BAMS (Ayurveda), DHA (Hospital Admin), DHHCM (Health Management), DHBTC (Herbal Beauty and Cosmetology)
Dr. Surya Bhagwati is an established, well-known Ayurvedic expert with over 30 years of experience in treating and consulting in the field of Ayurveda. She is known for the timely, efficient, and patient-centred delivery of quality health care. The patients under her care receive a unique holistic treatment comprising not only medicinal treatment but also spiritual empowerment.