By Dr. Surya Bhagwati
Chief In- House Doctor
BAMS, DHA, DHHCM, DHBTC | 30+ Years of Experience
Apple Cider Vinegar For Hair: Benefits, Uses, And How To Apply
Apple cider vinegar (ACV) is not just a kitchen product, but also a hair care powerhouse. With its natural acidity and great benefits, it has become one of the popular remedies for many hair problems. Does your scalp itch, or does your hair look dull, or do you want to enhance it? Well, it’s time to unlock the real magic of apple cider vinegar for hair!
Benefits Of Apple Cider Vinegar For Hair
Improves Scalp Health
Thick and soft hair begins with a healthy scalp. ACV has antibacterial and antifungal properties, which will help keep a balanced environment on the scalp. As it removes bacteria and fungi, apple cider benefits hair by reducing irritation, and opening up room for better hair health.
Stimulates Hair Growth
The most exciting benefit of ACV is the hair growth-stimulating ability. Apple cider vinegar benefits hair by increasing blood flow at the scalp, bringing much-needed nutrition to the hair follicle. This increased blood flow is helpful for stronger and healthier hair growth. So, you can’t go wrong with this option if you’re trying to increase your hair volume.
Prevents Hair Loss
If you are struggling with hair loss, the benefits of apple cider vinegar to hair are what you need. Its natural properties strengthen hair strands, reduce breakage and seal the hair cuticle. ACV will not damage the hair but also preserve your hair for long.
Relieves Dandruff
Dandruff is such a nuisance, but apple cider benefits for hair. This ingredient is what works in helping your scalp get rid of it. Acidic by nature, apple cider vinegar for dandruff doesn’t allow yeast to grow on your scalp, which generally causes dandruff. Regular use of ACV leads to healthier, and flake-free scalp. So, it’s time to flaunt your tresses!
Improves Volume And Texture
Want to add some oomph to your hair? ACV can help! By closing the hair cuticles, ACV adds shine and improves overall texture. The result? Hair that looks and feels fuller, bouncier, and more vibrant. Whether you have straight, wavy, or curly hair, apple cider vinegar benefits hair is what you need to enhance your natural beauty.
How To Use Apple Cider Vinegar For Hair
Incorporating apple cider vinegar into your hair care routine is simple. Here’s a step-by-step guide on how to use it effectively:
Prepare The ACV Solution
Begin by diluting apple cider vinegar with water by keeping the ratio as 1 tablespoon of ACV with 2 or 4 parts of water, depending on your hair type and sensitivity. ACV is the only thing that will make your hair stronger, healthier and smoother.
Shampoo Your Hair
Before applying the ACV solution to your scalp, wash your hair with a regular shampoo. This is to remove dirt and other product builds up so that the skin gets the maximum benefit of apple cider vinegar. After that, rinse your hair well, so that nothing is left in the scalp.
Massage The ACV Solution On The Scalp
After you shampoo your hair, apply the diluted ACV solution to your scalp. Use your fingertips to massage it gently into your scalp, ensuring even distribution for maximized benefits. Take a moment to enjoy the refreshing sensation as it stimulates blood circulation.
Rinse And Condition
After massaging the ACV solution, let it sit for a few minutes to get the best out of this haircare remedy. Then, rinse it out thoroughly with cool water. Follow up with your regular conditioner to lock in moisture and softness. Your hair will thank you!
Things To Keep In Mind While Using Apple Cider Vinegar In Hair
Apple cider vinegar is safe for most people, but still, there are some critical guidelines to be followed for the best outcome.
- Patch Test: First of all, apply apple cider vinegar on a small portion of your scalp before applying it to your hair and see whether it causes any type of adverse reaction in your body.
- Frequency: You have to begin by using it weekly and depending on how your hair responds, you’ll need to adjust. Of course, you may even find that every two weeks does the trick.
- Apply the diluted version: ACV should not be used directly, it has to be diluted with water since using it undiluted can cause irritation, dryness or scalp sensitivity.
- Do not overuse it: Apple cider vinegar is very beneficial for beautiful tresses, but as you know too much of a good thing is also not a good thing. So, use ACV in recommended frequencies and quantities to keep things in check.
Conclusion
Apple cider vinegar for hair is that age-old remedy by which you can make your tresses healthy and attractive. The advantage of apple cider vinegar for hair is that it makes the scalp healthier, encourages growth, removes dandruff, and gives it an ideal texture or shine. Imagine making all of these changes in your hair care routine, you will feel so good looking at bright, vibrant hair!
FAQs
Should I use apple cider vinegar on hair before or after shampoo?
It’s best to use ACV after shampooing. This allows it to cleanse and nourish your scalp without interference from products.
How long should I leave apple cider vinegar in my hair?
Let the ACV solution sit in your hair for 5-10 minutes, then rinse it out. That way it should work just right.
Are there any potential side effects of using apple cider vinegar on hair?
It is safe; however, if applied too often or at a high concentration, ACV can cause irritation or dryness of the scalp. Always dilute it and start with a patch test.
Ready to take your hair care to a new level? Buy Apple Cider Vinegar from Dr Vaidya’s to feel fabulous in thick, soft and shiny tresses! Grab ACV Juice and include it in your hair care routine for better scalp health. This Ayurvedic product is loaded with raw turmeric, honey and garcinia cambogia for improved hair health. Take a step towards healthier hair with ACV and thank us later!
Dr. Surya Bhagwati
BAMS (Ayurveda), DHA (Hospital Admin), DHHCM (Health Management), DHBTC (Herbal Beauty and Cosmetology)
Dr. Surya Bhagwati is an established, well-known Ayurvedic expert with over 30 years of experience in treating and consulting in the field of Ayurveda. She is known for the timely, efficient, and patient-centred delivery of quality health care. The patients under her care receive a unique holistic treatment comprising not only medicinal treatment but also spiritual empowerment.