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best period pain tablets

What are the best period pain tablets?

Period pain is something women have to deal with from puberty to menopause. This period pain can range from mild discomfort to extreme debilitating pain. While allopathy has many OTC pain killers for period pain, they cause long-term issues in the body after consistent long-term use. Fortunately, Ayurveda has some side effect free period pain tablets that also resolve your period pain problem from...


how to reduce stress

How to reduce stress?

We all deal with stress at some point in our lives. It can come from various sources – work, family or financial crisis. Stress is your body’s response to a situation that puts pressure on you, whether it's physical, mental or emotional. Sometimes stress can be helpful by heightening your awareness or improving concentration. However, a prolonged feeling of stress can be harmful and is best remove...


How to reduce period pain at home

How to reduce period pain at home?

Menstrual periods for most women occur every month and usually last around 5 days. Periods, menses, or chums are part of a healthy reproductive system in women. Let’s discuss periods and 10 tips to reduce period pain at home.


Benefits of sugar free chyawanprash

Top 7 Benefits of Sugar-Free Chyawanprash

Chyawanprash is well-known for boosting immunity, stamina, and overall health. Many generations have relied on this time-tested Ayurvedic immunity booster. And if you are a diabetic looking to boost your immunity, sugar-free Chyawanprash is the right choice for you. Let us explore 7 really great reasons for you to get sugar-free Chyawanprash.


Chyawanprash for your health

How important is Chyawanprash for your health?

Chyawanprash is a time-tested and proven immunity booster that’s been around since Vedic times. For many of us, Chyawanprash perhaps brings back memories of being chased around the house with a spoon full of gooey brown jam-like substance. Unfortunately, only a select few of us could truly enjoy eating it back then.


Herbal Weight Loss Drinks That Work

Five Herbal Weight Loss Drinks That Actually Work!

A world of drinks out there are said to promote weight loss. But most are loaded with sugar and other additives. And only a few are designed with your long-term health benefits in mind. However, if you were to make some healthy variants of weight loss drinks on your own, that’s super easy to do and fun too. And just as their name goes, they naturally promote weight loss as well.


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