What is Sitopaladi Avaleha?
Sitopaladi Avaleha is a classical Ayurvedic formulation known for its powerful action against respiratory infections, throat irritation, persistent cough, and low immunity during seasonal changes. It is gentle yet effective and has been used for centuries to restore respiratory comfort and boost internal immunity.
Unlike regular Sitopaladi Choornas, our Avaleha form comes pre-mixed with honey and Sharkara, so you get the right dosage, better taste, and easier consumption—anytime, anywhere.
This herbal blend balances the Kapha dosha, which is often the underlying cause of excessive mucus, congestion, and a sluggish immune system. When consumed regularly with honey or warm water, Sitopaladi Avaleha helps clear phlegm, eases breathing, and strengthens the body's natural defence.
But here’s the best part - you don’t need to add honey anymore. It’s already in!
How Sitopaladi Avaleha Works
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Soothes the Throat: GThe fine powder and honey coat the irritated throat lining, reducing scratchiness and pain.
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Breaks Down Mucus: Herbs like Pippli and Vanshalochan work as natural expectorants to reduce congestion and phlegm.
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Opens Airways: Cardamom and Cinnamon help open bronchial tubes, supporting better breathing.
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Builds Long-Term Immunity: Its immunomodulatory properties help improve the body’s resistance to frequent colds and seasonal infections.
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Supports Digestion: Good digestion is key to respiratory health in Ayurveda. Sitopaladi also helps improve Agni (digestive fire), which in turn enhances nutrient absorption and immunity.
Key Ingredients & Their Benefits
1.Vanshalochan (Bamboo Manna)
- Known for its cooling and soothing effect on the lungs.
- Breaks down sticky phlegm
- Supports the healing of respiratory tissues
2. Pippli (Long Pepper)
- Acts as a natural bronchodilator and expectorant.
- Stimulates digestion and improves metabolism.
- Strengthens lung function over time.
3. Sukshma Ela (Green Cardamom)
- Relieves chest tightness / congestion.
- Refreshes breath and supports sinus comfort.
- Promotes easier breathing during colds.
4. Twak (Cinnamon)
- Natural antimicrobial and anti-inflammatory.
- Warms the system and promotes circulation.
- Supports immune response against infections.
5. Honey
- Natural demulcent – coats the throat and soothes cough.
- Antibacterial and antioxidant-rich.
- Enhances the bioavailability of herbal ingredients.
How to Use
- Take 4 grams, 4 times a day
- It can be taken after meals for better absorption.
Benefits at a Glance
- Relieves dry and wet cough
- Soothes sore throat and hoarseness
- Breaks down mucus and clears airways /li>
- Strengthens respiratory immunity
- Supports digestive and metabolic health
- Safe for long-term, daily use
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