By Dr. Surya Bhagwati
Chief In- House Doctor
BAMS, DHA, DHHCM, DHBTC | 30+ Years of Experience
Ayurveda is one of the oldest healing systems originating from Indian medication, offering holistic and natural healing ways to the world. Stress, poor diet, lack of physical activity and ageing reduce sexual power or libido. Ayurveda provides sex power-enhancing ayurvedic medicine using powerful herbs to increase stamina, energy, and libido most safely and effectively. These herbs enhance not only sex power but also general wellness. Give it a try!
Ashwagandha
Ashwagandha, or Indian ginseng, is one of the most used herbs in Ayurveda. It is an adaptogen that can modulate stress and anxiety, which are the major causes of low libido. This herb helps to increase sexual desire and stamina by keeping cortisol levels in check. Sperm quality and testosterone levels in males also increase, making it a great ayurvedic medicine to increase sex power.
Shilajit
Shilajit is a powerful Ayurvedic herb used as a booster for strength and sexual performance. It is packed with fulvic acid and other crucial minerals that increase energy levels and vitality. Shilajit increases testosterone production and enhances fertility besides the boost in sexual energy. Such a natural aphrodisiac rejuvenates the body while providing an enhanced body mechanism for fighting fatigue and getting one's energy back.
Safed Musli
Safed Musli is known to increase sex power in Ayurvedic medicine. This strong herb is used to treat sexual disorders and increase libido. It is used mostly for impotency, erectile dysfunction, premature ejaculation, or low sexual performance. Safe Musli affects sperm count, increasing testosterone levels, and improving sexual performance. Women also find it beneficial because this herb helps balance hormonal levels and induces sexual desire.
Gokshura
Gokshura, or Tribulus Terrestris, is most commonly understood by people to be a sexual drive stimulant for men and women. Gokshura stimulates the hormone testosterone, which increases energy, stamina, and sexual drive. Apart from that, this sex power-enhancing ayurvedic medicine also helps with overall reproductive health, hence is prescribed for infertility and sexual dysfunction.
Kapikacchu
Kapikacchu is an Ayurvedic herb that contains a rich content of L-DOPA and is a precursor to dopamine. This herb improves mood and reduces stress and has sexual performance-enhancing effects by improving libido. It helps in managing low sperm count, erectile dysfunction, and sexual performance anxiety. Kapikacchu also increases testosterone levels and overall vitality, which makes it an important herb in the formulas given in Ayurveda regarding sexual health.
Vidarikand
Vidarikand is an Ayurvedic rejuvenating and aphrodisiac herb, which enables improved sexual strength as well as endurance. Vidarikand aids in elevating vigour, relieving fatigue and enhancing sexual endurance. The medicinal herb is also very good at facilitating nutrient supply, and well-developed reproductive organs, thus making it an excellent addition to Ayurvedic sexual health remedies.
Indian Ginseng
Indian Ginseng, also known as Ashwagandha, is a popular ayurvedic medicine to increase sex power. It works by reducing stress, which is easily a barrier to a good sex life. Indian Ginseng enhances sex drive and strength by balancing body energies, thus enhancing blood flow. It also assists the general level of energy and tone of wellness.
Talmakhana
Talmakhana is another Ayurvedic plant that is said to be rich in aphrodisiac qualities. It is mainly used in sexual disorders, particularly in men, to treat it. Talmakhana helps improve sperm count and increase libido, and stamina while having sexual intercourse. This herb further makes the reproductive system healthier by providing nutrition to tissues and hormones.
Pippali
Pippali, or long pepper, is often taken in Ayurveda to enhance the rate of metabolism and digestions that are important for sexual vitality and circulates to promote sexual function. Pippali helps detoxify body toxins, thus a very important herb for total well-being, and aphrodisiac properties that build libido and sexual activity.
Amla
Amla, which is also known as Indian gooseberry, contains a rich amount of Vitamin C and antioxidants. It increases immune building, elevates energy, and raises stamina. Amla is also said to carry rejuvenating properties that minimize the impact of aging on the body. Consumed regularly, it helps to improve circulation, promote vitality, and strengthen sexual health.
Shatavari
One of the most used herbs in Ayurveda that is helpful for women is known as Shatavari. It maintains hormonal balance, improves fertility and enhances sexual desire. Shatavari is a great herb for overall female reproductive health as it reduces stress and increases energy levels for a healthy sex life.
Kaunch
Kaunch is another ayurvedic medicine to increase sex power. This herb is also used for the improvement of sexual performance and high libido. It helps treat impotence, increases sperm count, and overall health of reproductive organs. Kaunch Beej is rich in L-DOPA, which increases the level of dopamine in the brain, improving mood and sexual desire.
Lodhra
As an ayurvedic medicine to increase sex power, this herb is used as a common treatment for hormonal imbalances and among women. Lodhra makes the menstrual cycles regular, helps to stimulate fertility, thus maintaining sexual well-being. The results of Lodhra further into anti-inflammatory actions and circulatory efficiency, which further advances effectiveness toward total reproductive well-being and vitality.
Conclusion
Ayurveda deals with natural and holistic methods that improve sexual power and energy by the herbs used. It's Ashwagandha to reduce stress and tension, Shilajit for increasing stamina, or Safed Musli to raise the performance level in the bedroom. Synergizing all these herbs works well to restore a balance between body and mind, producing splendid improvements in sexual health.
FAQs
How to increase sex drive in Ayurveda?
Sexual energy may be improved with natural aphrodisiac herbs like Ashwagandha, Shilajit, Safed Musli, and Gokshura. These herbs create an improvement in stamina, decrease stress, and balance hormones within the body. In addition to herbs, an excellent diet, exercise, and less stress can help to increase sexual power.
Which herbs increase sex power?
Many Ayurvedic herbs enhance sexual power; some of the common ones include Ashwagandha, Shilajit, Safed Musli, Kapikacchu, Gokshura, and Vidarikand. These herbs increase stamina, enhance libido, and positively impact the complete sexual performance.
Who should not consume Ayurvedic medicine to increase sex power?
Pregnant or breastfeeding women, and patients with heart-related diseases, hypertension, and severe kidney or liver problems should not consume ayurvedic medicines for sex power enhancement.
What lifestyle changes can enhance my sexual power?
Engage in regular exercise, maintain a balanced diet, reduce stress through meditation and get a good night's sleep to enhance sexual power.
Are there any side effects of taking ayurvedic medicine to increase sex power?
They have no known side effects if taken according to the recommended dosage, but overdose causes digestive issues, allergic reactions, or hormonal imbalances.
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Dr. Surya Bhagwati
BAMS (Ayurveda), DHA (Hospital Admin), DHHCM (Health Management), DHBTC (Herbal Beauty and Cosmetology)
Dr. Surya Bhagwati is an established, well-known Ayurvedic expert with over 30 years of experience in treating and consulting in the field of Ayurveda. She is known for the timely, efficient, and patient-centred delivery of quality health care. The patients under her care receive a unique holistic treatment comprising not only medicinal treatment but also spiritual empowerment.