Tag - increase immunity

How to boost your child’s immunity

How to boost your child’s immunity

No parent wants to see their child sick, but sickness is an inescapable part of childhood. Kids tend to fall ill pretty frequently, suffering from colds, the flu, diarrhea, and other conditions. This is because their immune systems are still developing, not to mention, most children don’t have the best hygiene. While it may seem like a good idea to avoid all exposure to germs, this can be counterp...


5 Ways To Boost Your Weak Immunity System Naturally

5 Ways To Boost Your Weak Immunity System Naturally

We take our immune systems for granted at most times. With the heightened threat of COVID-19 infection that is something we can no longer afford to do. Boosting your immunity doesn’t require drastic action however. By digging into our rich Ayurvedic traditions we can find plenty of helpful information. In fact, Ayurveda’s primary focus has always been on disease prevention, rather than treatment. ...


Yoga to Boost Immunity System

Immunity In, Panic Out with Yoga

The outbreak of the global pandemic has led to an increased concern for health and immunity amongst all. We are making dietary changes and maintaining hygiene as precautions against the virus. However, social distancing through the lockdown may lead to uninvited sedentary habits due to reduced physical activity from sitting at home. Just like a healthy diet, exercise contributes to general good he...


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