Tag - immune system booster foods

Top 10 Foods to Boost Immunity Power Naturally

Top 10 Foods To Strengthen The Immune System Naturally

The best way to reduce your risk of infections and the severity of illness is by taking steps to strengthen your immune system. Not surprisingly, this has become a big focus over the last year because of the COVID-19 pandemic. While there are Ayurvedic medicines to boost immunity that can be of great help, Ayurveda emphasizes a holistic approach. So, in addition to consuming Ayurvedic herbs, polyh...


Ayurvedic Diet - Simplest Way to Boost Immunity

Why an Ayurvedic Diet is the Simplest Way to Boost Immunity

With much of the world shutdown due to the COVID-19 pandemic, there’s growing recognition of the importance of preventive health care. A cornerstone of preventive care, of course, is the strengthening of immunity. Ayurveda has long advocated for preventive care measures, stressing the importance of healthy eating and lifestyle practices that can lower the risk of disease.


Top 10 Natural Foods and Diets for Better Health and Immunity

Our immune system does a remarkable job of defending us against disease-causing micro-organisms. Hence, keeping our immune system healthy is very important. Feeding the body with certain foods may help keep our immune system strong because what we eat majorly influences our health. In Ayurveda, a healthy immune system refers to a healthy body, mind and spiritual being.  Ayurvedic medicine fo...


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