Tag - boost immunity

10 Amazing Health Benefits Of Ashwagandha

Ashwagandha is a herb that needs no introduction. It is one of the most sought after herbal supplements not just in India, but globally. There are various reasons for its popularity, but its immune boosting effects and benefits for bodybuilding are probably the first to come to mind. Of course, there is a lot more that ashwagandha can do and the herb’s wide ranging therapeutic properties have long...


10 Incredible Benefits of Giloy: The Ayurvedic Root of Immortality

The ancient origins of Ayurveda are well known to all of us. The discipline dates back to well over 2,000 years ago. Not surprisingly, it is the world’s richest repository of knowledge on medicinal plants and herbs. Ayurveda gives us information on hundreds of herbs and their healing properties. Despite, the vast number of herbs in Ayurvedic medicine, giloy remains one of the most popular.

How to boost your child’s immunity

How to boost your child’s immunity

No parent wants to see their child sick, but sickness is an inescapable part of childhood. Kids tend to fall ill pretty frequently, suffering from colds, the flu, diarrhea, and other conditions. This is because their immune systems are still developing, not to mention, most children don’t have the best hygiene. While it may seem like a good idea to avoid all exposure to germs, this can be counterp...

Yoga to Boost Immunity System

Immunity In, Panic Out with Yoga

The outbreak of the global pandemic has led to an increased concern for health and immunity amongst all. We are making dietary changes and maintaining hygiene as precautions against the virus. However, social distancing through the lockdown may lead to uninvited sedentary habits due to reduced physical activity from sitting at home. Just like a healthy diet, exercise contributes to general good he...

Ayurvedic Tips To Fight Corona Viral Infection

8 Ayurvedic Tips to Cope with Viral Outbreak

Today, COVID 19 has resulted in an almost global lockdown. In the last decade, we have witnessed the outbreaks and epidemics of many infectious diseases. Unplanned urbanization and uncontrolled deforestation are some of the reasons that lead to increased human contact with animal carriers of viral infections. This is making us susceptible to novel or newer pathogens for which medicines and vaccine...

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