Tag - boost immune system

Top 10 Foods to Boost Immunity Power Naturally

Top 10 Foods To Strengthen The Immune System Naturally

The best way to reduce your risk of infections and the severity of illness is by taking steps to strengthen your immune system. Not surprisingly, this has become a big focus over the last year because of the COVID-19 pandemic. While there are Ayurvedic medicines to boost immunity that can be of great help, Ayurveda emphasizes a holistic approach. So, in addition to consuming Ayurvedic herbs, polyh...


Supplements To Boost Immune System

What type of supplements can boost your immune system?

As Ayurvedic experts point out, supplements are not a substitute for healthy eating. However, not all supplements are the same. Nutritional supplements like multivitamins can be used to treat deficiencies and increase nutrient intake, while herbal supplements can be used for therapeutic benefits. Both play a role in supporting immune function. In these times of crisis, every little thing you can d...


10 Tips to Boost Your Immune System

10 simple ways to boost your immune system

The importance of strong immune function can never be overstated. Ayurveda has long regarded immune function and disease prevention as the key to good health. Disease prevention is after all more effective than any cure. This has never been truer, than with our present coronavirus crisis. The cost of infection can be high; even if you recover, loved ones and elders could get infected and succumb t...


5 Ways To Boost Your Weak Immunity System Naturally

5 Ways To Boost Your Weak Immunity System Naturally

We take our immune systems for granted at most times. With the heightened threat of COVID-19 infection that is something we can no longer afford to do. Boosting your immunity doesn’t require drastic action however. By digging into our rich Ayurvedic traditions we can find plenty of helpful information. In fact, Ayurveda’s primary focus has always been on disease prevention, rather than treatment. ...


Boost Immune System Naturally

7 Ayurvedic Remedies to Boost Immunity & Stay Safe During the Virus Outbreak

The importance of healthy immune function is something we tend to neglect, until it’s flu season or we are faced with a pandemic. With the ongoing coronavirus outbreak, you’re probably reaching for vitamin C capsules, but there’s a lot more you can do to strengthen immunity. Vitamin C supplementation is not the most effective immune boosting strategy, as dietary intake of nutrients is more effecti...


Safety Precautions for Senior Citizens During COVID 19

Precautions for Senior Citizens amidst COVID-19

While we all are susceptible to contracting the COVID-19 infection and should take all the necessary precautions to build our immunity and prevent illness, it is an undeniable fact that older people (especially people older than 60) face a much bigger threat due to this pandemic. Given that people over 60 are more likely to suffer from pre-existing chronic medical conditions such diabetes and hear...


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