Tag - Ayurvedic Medicine for Cough

Cough-and-cold

10 Incredible Ayurvedic Ways to Turn Up the Heat on Colds & Coughs

Ayurveda has a rich tradition of health care practices to support respiratory function and one of the most important of these is nasya and neti. These are nasal hygiene routines that cleanse and moisturize the nasal tracts, reducing congestion, whether caused by excess mucus or the accumulation of dust and pollen. Herbal oils are used for nasya, while neti requires a warm saline solution