How to Navigate the Monsoon Season According to Ayurveda

How to Navigate the Monsoon Season According to Ayurveda

Although rains bring relief to us and we love monsoons more than any other season. It does welcome diseases and germ. Monsoon is always associated with unhealthy surroundings and not only children but adults also catch a cold, fever and many other health problems. These unwelcomed diseases are just a hint that your immune system

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How to Prevent Cold and Flu with Ayurveda?

How to Prevent Cold and Flu with Ayurveda?

The common cold, including chest cold and head cold along with seasonal flu, is caused by viruses. Use over-the-counter cold medications to relieve symptoms including a sore throat, runny nose, congestion, and cough. Symptoms of Flu are similar but include fever, headache and muscle soreness. We have a doctor here in our clinic who prescribes

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