Weight Gain

Weight Gain Ayurvedic Medicines

Top 10 Healthy Weight Gain Foods

There is a right and wrong way to gain weight. Quality weight gain foods can result in better health and physique while poor diet choices can end up with you being overweight and obese.

Supplements for Gaining Weight

Top 5 Supplements for Gaining Weight

Because of our sedentary lifestyles and ultra-processed diets, much of the world is in the grip of an obesity epidemic. For this reason, we are constantly bombarded with advertisements and products aimed at weight loss, from fad diets and workouts to diet pills. Given this situation, it’s easy to overlook the plight of individuals who are underweight and struggle to gain weight. However, being too...

Ayurveda for Weight Gain

Are you underweight? Ayurveda has a solution

With much of the world in the grips of an obesity ‘epidemic’ it can be challenging to find any help if you’re underweight. The very idea of wanting to gain weight is greeted with derision and scorn, as if there’s something wrong with you for wanting to add some pounds. Unfortunately, the maintenance of healthy body weight goes both ways. While obesity may be more widespread, being underweight can ...

ayurvedic medicine for weight gain

Weight Gain Medicines: Effortless Weight Gain At Home – The Ayurveda Way

For those of us who struggle to gain weight - whether to reach a healthy body weight or add muscle mass, it can feel like we are overlooked. The internet, newspapers, and magazines are filled with stories about obesity, which is a public health crisis, but there are many who also have low body weight. This can be just as problematic because low body weight and difficulty gaining weight can be link...

Ayurvedic Tips To Gain Healthy Weight

With rising numbers of obese and overweight adults across the world, obesity is regarded as a public health risk, which is rightfully in the spotlight. Unfortunately, with all of the attention on obesity, most of us overlook the risks of excess weight loss and being underweight. According to data from India’s Ministry of Health and Family Welfare, close to half of India’s children are underweig...

Gain Weight Naturally with Ayurveda

In a world where Instagram pictures and looking fit is very important, people often tend to use extreme measures to look good. Strict diet, skipping meals, heavy exercise, etc. become so very important to people that they forget to take care of their health. Where many people run after losing those extra kilos, there are also people who suffer from malnourishment and dream for a weight g...

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