General Health And Immunity

Effectively Boost Immunity

10 Ayurvedic Ways to Effectively Boost Immunity At Home

Your immune system is your first line of defense against infections, so strengthening it should be a priority. A healthy immune system can protect against frequent infections, speed up recovery, and reduce the need for allopathic medications that can cause other side effects. Supporting healthy immune function requires a holistic approach, as this natural defense is influenced by various factors, ...


Cough-and-cold

10 Incredible Ayurvedic Ways to Turn Up the Heat on Colds & Coughs

Ayurveda has a rich tradition of health care practices to support respiratory function and one of the most important of these is nasya and neti. These are nasal hygiene routines that cleanse and moisturize the nasal tracts, reducing congestion, whether caused by excess mucus or the accumulation of dust and pollen. Herbal oils are used for nasya, while neti requires a warm saline solution


10 Ayurvedic Herbs to Incorporate Into Your Daily Life

In Ayurveda, herbs are viewed as the spiritual essence – the Kundalini – of the natural world. Ayurveda is one of the oldest and most developed herbal systems in the world – it has been in use for more than 5,000 years. The ancient Vedic seers in India compiled and classified the medicinal and healing properties of hundreds of herbs into a system which aims at healing the root cause of the ailm...


Differences between Ayurveda and Unani

Differences between Ayurveda and Unani

Alternative medical systems using herbs and minerals to cure an ailment are an age-old concept. Ayurveda and Unani are two very prominent medical practics that use natural methods. Both the systems are very popular people often switch to these herbal practises to keep themselves away from the side effects of allopathic medicines. Although Ayurveda and Unani lie in the same paradigm of natual me...


Herbofit: Best Ayurvedic Chyawanprash for Immunity

There are a plenty number of chyawanprash products available in the market that claim to be the best and choosing one becomes a real problem. After all you need the best for yourself and for your loved ones. With the changing weather and the chilly days kicking in, chyawanprash becomes a very important ayurvedic medicine to keep away ailments and to build immunity. In that scenario, ayurvedic ...


Ayurvedic Medicine for Dry Cough

Ayurvedic Medicine For Dry Cough

A cough is one of the most common problems that people come across. A little infection and entry of harmful bodies in the body led to people suffering from a cough. Coughs are the thick layer that gets collected in the throat area and acts as a protective reflex to remove foreign bodies, mucus or irritants. It also sometimes acts as a primary respiratory reflex for inflammation. A dry cough can b...


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