General Health And Immunity

5 Simple Ways to Start an Ayurvedic Lifestyle

What is the first word that comes to your mind when you think of Ayurveda? Herbs? Jadi Buti? Ayurvedic products? Meditation? Ayurveda is not just about these things but includes a self-aware Ayurvedic lifestyle, which incorporates four dimensions: senses, soul, mind, and body. From morning to bedtime, there is a full day of Ayurveda activities that promote a healthy and fulfilling life.

Secret To Good Health

The Secret To Good Health: From Ayurvedic Doctors At Dr Vaidyas

Ayurveda is a Holistic Science, that brings in the wellbeing of Mind, Soul, Body. As an Ayurvedic doctor myself (Dr. Surya Bhagwati, Chief in-house doctor at Dr. Vaidyas), I have seen the many benefits Ayurveda can bring into our lives. This Doctor’s Day, we will look at the secret to good health, according to myself and the other in-house ayurvedic doctors at Dr. Vaidya’s clinic.

Monsoon Health Tips

8 Monsoon Health Tips

Monsoon is the time of the year when we can all escape the summer heat. Some of us enjoy walking in the first rains while others may find the rain’s pitter-patter outside soothing to their soul. That said, the monsoon also brings its share of viruses, bacteria, and insects. So, here is a quick list of the 8 monsoon health tips that will help you stay healthy and well this monsoon.

Top 10 Foods to Boost Immunity Power Naturally

Top 10 Foods To Strengthen The Immune System Naturally

The best way to reduce your risk of infections and the severity of illness is by taking steps to strengthen your immune system. Not surprisingly, this has become a big focus over the last year because of the COVID-19 pandemic. While there are Ayurvedic medicines to boost immunity that can be of great help, Ayurveda emphasizes a holistic approach. So, in addition to consuming Ayurvedic herbs, polyh...

Importance of Immunity Power

What is Immunity Power And Why Is It Important In Today’s World

Whether you travel in crowded local trains, workout in the gym, or visit the neighborhood ATM, there’s no avoiding exposure to germs. After all, public travel, use of public services, and simply stepping outdoors brings you in contact with surfaces and air that contains germs. Despite this fact, most of us rarely fall ill and so we don’t even give it much thought. However, the reason for your good...

How to Increase Immunity with Home Remedies

How to Increase Immunity with Home Remedies – Effective Tips

The immune system of the human body is governed by white blood cells, antibodies, organs, lymph nodes etc. Ensuring that these components are healthy will enable your body to fight infections and also prevent them from occurring. There are also many disorders can weaken the immune system and cause a person to become immune compromised. While some may be present from birth, others may be a result o...

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