General Health And Immunity

What is Immunity Power And Why Is It Important In Today’s World

Whether you travel in crowded local trains, workout in the gym, or visit the neighborhood ATM, there’s no avoiding exposure to germs. After all, public travel, use of public services, and simply stepping outdoors brings you in contact with surfaces and air that contains germs. Despite this fact, most of us rarely fall ill and so we don’t even give it much thought. However, the reason for your good...

How to boost your child’s immunity

How to boost your child’s immunity

No parent wants to see their child sick, but sickness is an inescapable part of childhood. Kids tend to fall ill pretty frequently, suffering from colds, the flu, diarrhea, and other conditions. This is because their immune systems are still developing, not to mention, most children don’t have the best hygiene. While it may seem like a good idea to avoid all exposure to germs, this can be counterp...

Effectively Boost Immunity

10 Ayurvedic Ways to Effectively Boost Immunity At Home

Your immune system is your first line of defense against infections, so strengthening it should be a priority. A healthy immune system can protect against frequent infections, speed up recovery, and reduce the need for allopathic medications that can cause other side effects. Supporting healthy immune function requires a holistic approach, as this natural defense is influenced by various factors, ...


10 Incredible Ayurvedic Ways to Turn Up the Heat on Colds & Coughs

Ayurveda has a rich tradition of health care practices to support respiratory function and one of the most important of these is nasya and neti. These are nasal hygiene routines that cleanse and moisturize the nasal tracts, reducing congestion, whether caused by excess mucus or the accumulation of dust and pollen. Herbal oils are used for nasya, while neti requires a warm saline solution

Herbofit: Best Ayurvedic Chyawanprash for Immunity

There are a plenty number of chyawanprash products available in the market that claim to be the best and choosing one becomes a real problem. After all you need the best for yourself and for your loved ones. With the changing weather and the chilly days kicking in, chyawanprash becomes a very important ayurvedic medicine to keep away ailments and to build immunity. In that scenario, ayurvedic ...

Know How to Build Up a Healthy Immune System

The immune system is a network of organs connected via lymph nodes and lymphatic fluid. It takes care of all the harmful materials present in our body and protects us from microbes and pollutants that might enter into our body every day. How to boost the immune system and how to increase immunity have become the chief concern lately due to the environmental conditions we have to live in.  I...

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