If you’ve been struggling to get flawless glowing skin, there’s a good chance you’ve already received the same tired advice. Drink more water, ditch the chemicals, sleep well, stress less, and so on. But, what are the alternatives to chemical cosmetics and what else can you do to get glowing skin? With an emphasis on nourishment of the mind, body, soul
Male sexual dysfunction can include a wide range of problems that interfere with one’s ability to perform sexually. Conservative estimates suggest that up to 9% of Indian men may be afflicted by some form of sexual dysfunction, but the actual figures could be even higher. In most cases, problems go unreported because of the social stigma associated with
Chawanprash is the oldest nutritional supplement or polyherbal formulation that is still in use today. The formulation remains largely unchanged since its creation over 2,000 years ago. With such ancient origins, the superfood also goes by various spellings, written as chyawanprash, chyavanaprasha, chyavanaprash, and so on.
With rising numbers of obese and overweight adults across the world, obesity is regarded as a public health risk, which is rightfully in the spotlight. Unfortunately, with all of the attention on obesity, most of us overlook the risks of excess weight loss and being underweight. According to data from India’s Ministry of Health and Family Welfare, close to half of
Obesity has grown into a global public health crisis, with approximately 2.8 million deaths linked to obesity or excess weight. Once a phenomenon of the developed world, obesity now affects an estimated 135 million Indians and the numbers are rapidly rising. But how do we deal with it? Talk of weight loss and the first things to come to mind are
As the name suggests, hyper acidity refers to a state in which there is excessive production of digestive acids to the extent that it causes discomfort or other complications. It includes conditions like acid reflux disease, heartburn, and GERD, which can vary in severity. Conditions of hyperacidity are pervasive, affecting all of us from time to time. Not