Top 7 Benefits of Sugar-Free Chyawanprash
Published on Jan 17, 2022
By Dr. Surya Bhagwati
Chief In-House Doctor
BAMS | 30+ Years of Experience
Chyawanprash is well-known for boosting immunity, stamina, and overall health. Many generations have relied on this time-tested Ayurvedic immunity booster. And if you are a diabetic looking to boost your immunity, sugar-free Chyawanprash is the right choice for you.
Let us explore 7 really great reasons for you to get sugar-free Chyawanprash.
Why sugar-free Chyawanprash?
Sugar-free Chyawanprash has been specially formulated to have no sugar content. Those with diabetes are exactly the people this product is made for.
So, what does Chyawanprash with 0% sugar do for diabetics?
Well, since there is zero sugar in it, this product allows diabetics to enjoy the immunity-boosting benefits of the time-tested Chyawanprash formula.
Even so, sugar-free Chyawanprash products like MyPrash for Diabetes Care have some added Chyawanprash ingredients that help with blood sugar regulation. These herbs, like Gudmar, Jamun, Triphala, and Shuddha Shilajit, naturally improve insulin sensitivity and support blood glucose levels.
But without sugar, does this product taste good?
Yes. Even without sugar, natural sweeteners like jaggery or stevia are used. This allows the product to be tasty while being healthy and safe for diabetics at the same time.
Sounds good. But are these effective?
Yes. Sugar-free Chyawanprash helps strengthen your immunity and protect your liver, heart, and other vital organs.
Here are the top 7 benefits of Chyawanprash for diabetics:
1. Boosts immunity, not sugar levels
It contains Amla which is the best natural source of immunity-boosting vitamin C and antioxidants. In combination with other immunity-boosting herbs like Giloy, Gokshura, it helps strengthen your immune system and protect you against seasonal infections like common cold, cough, and fever.
It works as an excellent immunity booster and supports your overall health and wellbeing.
2. Sugar-free Chyawanprash is suitable for diabetics
If you are diabetic, overweight, or on a low-calorie diet, you can boost your immunity naturally with sugar-free Chyawanprash. In addition to traditional ingredients, many sugar-free Chyawanprash formulations have herbs and minerals that help control blood sugar levels. Also, the sugar-free formula makes it low in calories and thus suitable for those on a low-calorie diet.
It helps keep the body rejuvenated, fight weakness, and enhance energy and stamina.
3. Fights recurring infections and relieves allergies
Chyawanprash is packed with antibacterial, antiviral, anti-allergic, and anti-inflammatory herbs like Amla, Pippali, Giloy, Vasa, Pushkarmool, and Tvak (cinnamon). These properties allow this product to help you fight recurring infections and seasonal allergies.
To stay protected from day-to-day respiratory tract infections like cold, cough, bronchitis, and seasonal allergies all year round, include Chyawanprash in your daily immunity-boosting diet.
4. Improves digestion and metabolism
The sugar-free variant of Chyawanprash contains digestive herbs like Amla, Pippali, Elaichi, Haritaki, which improve digestion and metabolism. It promotes healthy liver functions, improves the metabolism of lipid and proteins, and purifies the blood.
Consuming a teaspoon of Chyawanprash twice every day can help keep your digestive system in working order and help relieve hyperacidity, constipation, and flatulence.
5. Nourishes, strengthens, and protects vital organs
In the long run, uncontrolled blood sugar levels can damage many vital organs of the body. This can increase the risk of other health problems, like heart disease.
Rejuvenating and revitalizing ingredients of a Chyawanprash nourish and support the healthy functions of vital organs like the liver, kidneys, nerves, and blood vessels. They protect the body from free radicals and the harmful effects of high blood sugar levels.
Chyawanprash also works as an excellent heart tonic. Its key herbs like Draksha, Arjun, Bael, Pushkarmool have proven heart-health properties.
Regular consumption of sugar-free Chyawanprash helps lower cholesterol levels, purifies the blood by removing toxins, and enhances blood supply to heart muscles. All these make Chyawanprash a wonderful cardiotonic.
6. Enhances stamina and energy to help you stay active
Rasayana (rejuvenating) and vitality-boosting herbs Ashwagandha, Shatavari, and Vidari help you retain muscle mass, enhance energy, and improve stamina. They also help to overcome weakness or fatigue and allow you to stay active throughout the day.
Chyawanprash also supports better absorption of calcium and protein synthesis. This strengthens bones and teeth while improving muscle tone.
7. Sugar-free Chyawanprash supports natural weight loss
You may want to know, ‘Is sugar-free Chyawanprash good for weight loss?
Yes, sugar-free Chyawanprash is a go-to weight loss product for many. Consuming two teaspoons of low-calorie MyPrash for Diabetes Care helps you stay full for longer. Its high flavonoids support you in your weight loss journey.
Is sugar-free Chyawanprash worth buying?
For those who are diabetic, sugar-free Chyawanprash is one of the best immunity boosters out there.
This specially formulated zero-sugar version of Chyawanprash gives you all the benefits of the traditional formulation, while also containing blood sugar-regulating herbs.
These factors combined, make buying sugar-free Chyawanprash worth it!
Dr. Surya Bhagwati
BAMS (Bachelor of Ayurveda, Medicine, and Surgery)
Dr. Surya Bhagwati is an established, well-known Ayurvedic expert with over 30 years of experience in treating and consulting in the field of Ayurveda. She is known for the timely, efficient, and patient-centred delivery of quality health care. The patients under her care receive a unique holistic treatment comprising not only medicinal treatment but also spiritual empowerment.